Welcome to Anam Cara Yoga Center
Come Experience our Neighborhood Women's Center
Happy Spring! To celebrate its arrival we are having a special week of classes for Spring Break! From April 2-6 all new students can come enjoy a class for $5/class. Perfect to come try any of our classes. All our yoga/dance classes are tailored for the unique needs of women! We have a great new series called Restoring the Female Pelvis. Look for details in the Workshop section. Like us on FB for an easy way to stay updated with all the new wonderful changes! Namaste.About Our Studio
All classes at ACYC provide a comfortable space in which to explore the body mind and soul. ACYC takes a therapeutic approach to practicing Yoga. Elements of class include asana, pranayama, meditation, energy work, and devotion. Here you will find a community that supports both your internal and external journey—a resource dedicated to elevating all of us to a life experience of fulfillment, wellness and love. Read about ACYC founder and teacher Cara Wright.
Prenatal Program
Anam Cara Yoga Center has a vision of connecting the women of our community to themselves, to their babies and to each other. It is our goal to help women experience pregnancy and birth as a physical, emotional and spiritual journey. We offer the following classes and services to prenatal and postnatal women: